Soy Glazed Fish Combine the glaze ingredients in a small saucepan over medium heat. Bring to a boil and simmer for a few minutes until thickened. Oven bake the hake fillets according to the packaging instructions. During the last 3 minutes of cooking time, brush the fish with the glaze and grill. Keep an eye on the fish to ensure that the glaze does not burn.   Egg Noodles Soak the noodles in boiling water until soft. Toss the cooked noodles in the remaining glaze to coat (if the glaze has thickened, add a little hot water to thin out) then add the broccoli and edamame beans and half of the sesame seeds and toss to combine. Serve the sticky glazed fish on a bed of noodles with green veggies and garnish with the rest of the toasted sesame seeds.