Middle Eastern Style Fish Friday Flatbreads

Fluffy homemade flatbreads with a dollop of hummus, crispy Fish Friday fillets and a cucumber and dill salad.

Serves 6-8
Prep: 25+ min
Cook 30-50 min

Middle Eastern Style Fish Friday Flatbreads

Serves 6-8
Prep: 25+ min
Cook 30-50 min

Fluffy homemade flatbreads with a dollop of hummus, crispy Fish Friday fillets and a cucumber and dill salad.

Ingredients

Flatbreads

3 C (750 ml) self-raising flour

1 C (250 ml) plain yoghurt

2 Tbsp (30 ml) water

Cucumber Salad

1 cucumber
½ C (125 ml) apple cider vinegar
¼ C (60 ml) chopped fresh dill
1½ Tbsp (22,5 ml) sugar
½ tsp (2,5 ml) coarsely ground black pepper
½ tsp (2,5 ml) salt

Aubergine

2 medium aubergines, cut into small cubes
drizzle of olive oil
salt and pepper

Fish
2 x 600 g box Sea Harvest Fish Friday

To Assemble

2 x 190 g tubs hummus
2 x 190 g tub tzatziki
4 radishes, thinly sliced
90 g packet pickled red onions
small handful fresh coriander
small handful fresh mint

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Method

Flatbreads

Using an electric mixer fitted with a hook, combine the flour and yoghurt. Mix the ingredients until a dough starts to form. If the dough is dry, add 1 tablespoon of water and continue to knead and bring the dough together. Add the other tablespoon of water if needed to form a soft, pliable dough.
Dump the dough out onto a clean, lightly floured surface. Divide into 8 equal pieces. Roll each piece out into about 15 cm size circles.
Place a pan over medium-high heat and let it get very hot. Cook the bread on each side for about 2 minutes.

Cucumber Salad

Peel the cucumber and slice lengthways; using a teaspoon, scrape out the seeds and discard. Slice the cucumber into half-moon slices. In a large bowl combine the vinegar, dill, sugar, salt and pepper. Add cucumber and toss to coat. Let it sit in the fridge until serving time.

Aubergine

Preheat the oven to 200 ºC.
Drizzle the aubergine cubes with olive oil and season with salt and pepper. Place onto an oven tray (or into an air fryer) and cook until golden brown.

Fish

Adjust the oven to 220 ºC.
Lay frozen Fish Friday fillets onto a baking tray. Place into the oven to cook for 20-30 minutes until golden and crunchy. Alternatively, cook in an air fryer for the recommended time.

To Assemble

Place a generous dollop of hummus on a flatbread and top with a fillet of Fish Friday. Add a portion of cucumber and dill salad and aubergine cubes. Garnish with pickled onion, radish slices, fresh mint and coriander. Serve with a dollop of tzatziki and a drizzle of olive oil if preferred.

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How do I BAKE fish?

Dollops of flavoured butter (or a little olive oil) on fish portions are ideal for baking. Wrap fish portions in foil to keep moisture in – as fish forms its own juices. Open just before end of baking to allow for browning. Fish can also be placed in a suitable oven dish and covered. Baking takes around 20 minutes depending on the portion size.