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Chilli Prawn Pasta

Need comfort food? Or just want something filling to keep you on the go? This quick and easy Chilli Prawn pasta is exactly what you need.

  • Serves 6+

Chilli Prawn Pasta

  • Serves 6+

Need comfort food? Or just want something filling to keep you on the go? This quick and easy Chilli Prawn pasta is exactly what you need.

Ingredients

  • 4 tbsp extra virgin olive oil
  • 4 garlic cloves, roughly chopped
  • 2 chillis, finely chopped
  • Sea Harvest prawn meat 800g
  • Salt and freshly ground black pepper
  • 100 g almonds, roughly chopped
  • Torn basil leaves, handful
  • 1 lemon, zested and juiced
  • 100 g Kalamata olives, pitted and roughly chopped
  • 4 tbsp roughly chopped parsley
  • 500 g spaghetti, cooked

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Method

  1. Heat the olive oil over a medium heat.
  2. Add the garlic and chilli and fry for 1 minute before adding the prawns.
  3. Toss to cook the prawns without burning the garlic or prawns.
  4. Season with salt and freshly ground black pepper.
  5. Once the prawns turn opaque add the almonds, basil, lemon zest and juice.
  6. Toss to combine before seasoning again with the salt and pepper.
  7. Finish the dish off with the olives and parsley then stir through the spaghetti before serving.
chilli prawn
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fish and tips

Shallow Pan Fry Fish

Use hot oil for best results. This will ensure a crispy outside with a moist inside. Do not fry too slowly, as the fish will be limp and pale and might fall apart. Cover base of pan with oil. Butter adds flavour, but because it can burn, add a little oil. The frying time can vary from 6 – 8 minutes depending on thickness of the portion. To establish when the oil is ready for frying, dip a cube of bread in the oil. It should turn light brown in 90 seconds.

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