This easy to make chowder is filling and full of warming smokey flavour from the haddock.
Cheesy Haddock & Spinach Frittata
A healthy and filling breakfast or brunch idea; perfect for that weekend away at the coast.
This easy to make chowder is filling and full of warming smokey flavour from the haddock.
This easy to make chowder is filling and full of warming smokey flavour from the haddock.
1 x 500 g box Sea Harvest Haddock Steaks
1 Tbsp (15 ml) olive oil
1 knob of butter (about 50 g)
2 medium onions, finely chopped
1 large celery stick, thinly sliced
2 baby leeks, thinly sliced
2 garlic cloves, finely chopped
2 C (500 ml) vegetable or fish stock
4 large potatoes, peeled and cut into small cubes
1 C (250 ml) fresh cream
1 x 410 g tin whole kernel sweet corn, drained
2 sprigs fresh thyme, pickled and chopped
Small bunch flat leaf parsley, chopped
Preheat the oven to 200 ºC.
Lay frozen Sea Harvest Haddock Fillets onto a baking tray. Place into the oven for 15-25 minutes until cooked through. Alternatively cook in an air fryer for the recommended time.
Set a medium size pot over medium-high heat. Add the oil and butter; allow the butter to melt and the oil to heat and then add the onions, celery and leeks. Fry for 6 minutes until the veggies have softened. Add the garlic and fry for another minute until fragrant.
Add stock and cream and then the potato cubes; cover and simmer for 10-15 minutes until the potatoes are soft. Add the corn and thyme and stir gently to combine so as to not break down the potatoes too much. Simmer for another 5-8 minutes. Flake the cooked haddock pieces into the chowder and stir gently.
Portion into serving bowls and garnish with a little chopped parsley. Serve with crusty bread or salted crackers.
Dollops of flavoured butter (or a little olive oil) on fish portions are ideal for baking. Wrap fish portions in foil to keep moisture in – as fish forms its own juices. Open just before end of baking to allow for browning. Fish can also be placed in a suitable oven dish and covered. Baking takes around 20 minutes depending on the portion size.
A healthy and filling breakfast or brunch idea; perfect for that weekend away at the coast.
Enjoy this authentic seafood recipe with capers! Capers come pickled and salted and go extremely well with fish!
Smoked Cape Hake mashed with baked potatoes and seasoned with chives cheese.
© Sea Harvest Group
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
This website uses the following additional cookies:
Facebook Pixel
Please enable Strictly Necessary Cookies first so that we can save your preferences!
More information about our Cookie Policy