Baby Potato and Corn Chowder

This easy to make chowder is filling and full of warming smokey flavour from the haddock.

Serves 3-5
Prep: 20-25 min
Cook 30-50 min

Baby Potato and Corn Chowder

Serves 3-5
Prep: 20-25 min
Cook 30-50 min

This easy to make chowder is filling and full of warming smokey flavour from the haddock.

Ingredients

1 x 500 g box Sea Harvest Haddock Steaks
1 Tbsp (15 ml) olive oil
1 knob of butter (about 50 g)
2 medium onions, finely chopped
1 large celery stick, thinly sliced
2 baby leeks, thinly sliced
2 garlic cloves, finely chopped
2 C (500 ml) vegetable or fish stock
4 large potatoes, peeled and cut into small cubes
1 C (250 ml) fresh cream
1 x 410 g tin whole kernel sweet corn, drained
2 sprigs fresh thyme, pickled and chopped
Small bunch flat leaf parsley, chopped

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Method

Preheat the oven to 200 ºC.

Lay frozen Sea Harvest Haddock Fillets onto a baking tray. Place into the oven for 15-25 minutes until cooked through. Alternatively cook in an air fryer for the recommended time.

Set a medium size pot over medium-high heat. Add the oil and butter; allow the butter to melt and the oil to heat and then add the onions, celery and leeks. Fry for 6 minutes until the veggies have softened. Add the garlic and fry for another minute until fragrant.

Add stock and cream and then the potato cubes; cover and simmer for 10-15 minutes until the potatoes are soft. Add the corn and thyme and stir gently to combine so as to not break down the potatoes too much. Simmer for another 5-8 minutes. Flake the cooked haddock pieces into the chowder and stir gently.

Portion into serving bowls and garnish with a little chopped parsley. Serve with crusty bread or salted crackers.

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How do I BAKE fish?

Dollops of flavoured butter (or a little olive oil) on fish portions are ideal for baking. Wrap fish portions in foil to keep moisture in – as fish forms its own juices. Open just before end of baking to allow for browning. Fish can also be placed in a suitable oven dish and covered. Baking takes around 20 minutes depending on the portion size.

Baby Potato and Corn Chowder

Baby Potato and Corn Chowder

Ingredients

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Method

How do I BAKE fish?

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