| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
|---|---|---|
| Serving size: 140 g (1 portion) | ||
| Nutrient | Per 100 g | Per 140 g |
| Energy | 358 kJ | 501 kJ |
| Protein | 15.6 g | 21.8 g |
| Glycaemic Carbohydrate | <0.6 g | <0.6 g |
| of which total sugar | <0.3 g | <0.3 g |
| Total Fat | 2.5 g | 3.5 g |
| of which Saturated fat | 0.9 g | 1.3 g |
| of which Trans fat | <0.1 g | <0.1 g |
| of which Monounsaturated fat | 0.8 g | 1.1 g |
| of which Polyunsaturated fat | 0.8 g | 1.1 g |
| of which Omega - 6 fatty acids | 43 mg | 60 mg |
| of which Omega - 3 fatty acids | 819 mg | 1147 mg |
| of which ALAa | 204 mg | 286 mg |
| EPA b | 163 mg | 228 mg |
| DHAc | 414 mg | 580 mg |
| DPAd | 38 mg | 53 mg |
| Cholesterol | 38 mg | 53 mg |
| Dietary Fibre# | <1.0 g | <1.0 g |
| Total Sodium | 103 mg | 144 mg |
| a ALA: Alpha-Linolenic Acid | ||
| b EPA: Eicosapentaenoic Acid | ||
| c DHA: Docosahexaenoic Acid | ||
| d DPA: Docosapentaenoic Acid | ||
| # Method of analysis: AOAC 985.29 |
© Sea Harvest Group
