| TYPICAL NUTRITIONAL INFORMATION (as packed) | ||
|---|---|---|
| Serving size: 120 g (2 portions) | ||
| Nutrient | Per 100 g | Per 120 g |
| Energy | 905 kJ | 1086 kJ |
| Protein | 8.5 g | 10.2 g |
| Glycaemic Carbohydrate | 23 g | 28 g |
| of which total sugar | 0.9 g | 1.1 g |
| Total Fat | 10.6 g | 12.7 g |
| of which Saturated fat | 1.2 g | 1.4 g |
| of which Trans fat | <0.1 g | <0.1 g |
| of which Monounsaturated fat | 6.3 g | 7.6 g |
| of which Polyunsaturated fat | 3.1 g | 3.7 g |
| of which Omega - 6 fatty acids | 2018 mg | 2422 mg |
| of which Omega - 3 fatty acids | 1055 mg | 1266 mg |
| of which ALAa | 864 mg | 1037 mg |
| EPA b | 52 mg | 62 mg |
| DHAc | 34 mg | 41 mg |
| DPAd | 104 mg | 125 mg |
| Cholesterol | 23 mg | 28 mg |
| Dietary Fibre# | <1.0 g | <1.0 g |
| Total Sodium | 631 mg | 757 mg |
| a ALA: Alpha-Linolenic Acid | ||
| b EPA: Eicosapentaenoic Acid | ||
| c DHA: Docosahexaenoic Acid | ||
| d DPA: Docosapentaenoic Acid | ||
| # Method of analysis: AOAC 985.29 |
© Sea Harvest Group
