Savoury fish nugget portions coated in a crispy tempura batter.
Heart & Stroke
Fish is considered one of the most heart-healthy foods you can eat.
Unsurprisingly, many large observational studies show that people who eat fish regularly have a lower risk of heart attacks, strokes, and death from heart disease.
Eating at least one serving of fish per week has been linked to a reduced risk of heart attacks and strokes.