A proud member of the Sea Harvest Group

Group

Australia

BM Foods

Ladismith Cheese

Seafood Puttanesca

A medley of seafood tossed with linguine in a rich tomato sauce with olives and capers – inspired by classic Italian flavours.

Serves

4-6

Prep

20

Cook

30

Ingredients

Puttanesca Sauce

  • ¼ C (60 ml) olive oil
  • 1 small onion, diced
  • 4 garlic cloves, finely sliced
  • 1 Tbsp (15 ml) red chilli flakes
  • 2 Tbsp (30 ml) tomato paste
  • 1 Tbsp (15 ml) Worcestershire sauce
  • 2 Tbsp (30 ml) red wine
  • ½ C (125 ml) sun dried tomatoes, roughly chopped
  • 2 x 400g tinned whole Italian plum tomatoes
  • 2 C (500 ml) water
  • ½ C (125 ml) roughly chopped basil
  • ¼ C (125 ml) roughly chopped oregano
  • ½ C (125 ml) pitted Kalamata olives, halved
  • ¼ C (65 ml) capers, roughly chopped
  • Salt and pepper to taste
  • 800 g Sea Harvest Seafood Mix
  • 3 Tbsp (45 ml) salted butter
  • 2 lemons, juiced

To Serve

300 g linguine pasta, cooked according to the packaging instructions
Small handful fresh basil leaves
Drizzle of olive oil
Black pepper

Preparation & Cooking

Heat half of the olive oil in a large pot over medium heat. Add the onion and fry until translucent, about 5 minutes. Add the garlic, chilli flakes, tomato paste and sundried tomatoes to the onion and fry for 3-5 minutes. Once the onion mixture is fragrant, add the tinned tomatoes to the pot and reduce the heat. Allow the mixture to simmer uncovered for 10-15 minutes, then add the fresh basil, olives and capers and simmer for another 10 minutes until slightly reduced and thickened.

In a separate pot over high heat, drizzle the remaining olive oil and melt the butter. Add the Sea Harvest seafood mix to the pot and fry the seafood without stirring too much. Drizzle the seafood with lemon juice and season with salt and pepper.

To Serve

Assemble the Puttanesca by adding the seafood mixture to the tomato sauce and mixing to combine. Portion the linguini pasta into bowls and top with the seafood sauce. Garnish with fresh basil, a drizzle of olive oil and a crack of black pepper.

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