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Australia

BM Foods

Ladismith Cheese

FIND A FACTORY STORE
FIND A FACTORY STORE

Open Fish Sandwiches

Leftover Sea Harvest Fish Fingers make for a great sandwich filling the following day, or simply pack them as a high protein lunchbox-filler with some tomato sauce for dipping.

Serves

4-6

Prep

25+

Cook

30-50

Ingredients

For the sandwich:

  • ⅓ C (80ml) olive oil
  • 8 slices ciabatta bread
  • salt and pepper
  • 16 (400g) Sea Harvest Fish Fingers

For the chips:

  • 2 (100 g) medium potatoes
  • sunflower oil, for deep-frying

For the tartare sauce:

  • ⅓ C (180ml) double cream yoghurt
  • ½ C (125ml) French mayonnaise
  • ½ large onion, chopped
  • 3 dill cucumbers, chopped
  • 4 tsp (20ml) lime juice
  • 1 Tbsp (15ml) chopped parsley
  • salt and pepper

To serve:

  • 120g butter lettuce
  • 2 C (100g) cucumber, finely diced
  • handful basil leaves (optional)
  • 8 lime wedges (optional)

Preparation & Cooking

  1. To prepare the sandwich, preheat the oven to 200 °C. Brush the ciabatta slices on both sides with oil and arrange on a baking sheet. Season lightly and bake until golden and crisp, 10-12 minutes.
  2. Arrange Sea Harvest Fish Fingers on a baking tray and bake until golden and crisp, 12-15 minutes.
  3. For the chips, thinly slice the potatoes into paper-thin rounds. A mandolin or very sharp chef’s knife works best. Dry the potato rounds on a clean kitchen towel to remove any moisture. Heat the oil to 180 °C and fry the chips in batches until golden and crisp, 3-5 minutes. Drain on kitchen paper and season lightly.
  4. To prepare the tartare sauce, combine all of the ingredients in a food processor and blend until fine. Season to taste.
  5. To serve, spread a generous dollop of the tartare sauce on one side of each slice of crisp ciabatta. Add some lettuce and 2 Sea Harvest Fish Fingers to each sandwich. Top with tartare sauce, cucumber and add a basil leaf or two.
  6. Serve with the chips and lime wedges on the side.

Fish & Tips Recipe Book

Get your hands on a complimentary copy of our Sea Harvest Fish & Tips Recipe Book, absolutely FREE!

Dive into a culinary adventure with mouthwatering recipes that celebrate the freshest flavours of the sea, all available in your choice of one of four languages.

Whether you’re a seafood enthusiast or just looking to spice up your kitchen routine, this recipe book is your gateway to delicious, ocean-inspired dishes.

Don’t miss out—download your free copy today and start cooking up a storm!

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