A proud member of the Sea Harvest Group

Group

Australia

BM Foods

Ladismith Cheese

Middle Eastern Style Fish Friday Flatbreads

Fluffy homemade flatbreads with a dollop of hummus, crispy Fish Friday fillets and a cucumber and dill salad.

Serves

6-8

Prep

25+

Cook

30-50

Ingredients

Flatbreads

  • 3 C (750 ml) self-raising flour
  • 1 C (250 ml) plain yoghurt
  • 2 Tbsp (30 ml) water

 

Cucumber Salad

  • 1 cucumber
  • ½ C (125 ml) apple cider vinegar
  • ¼ C (60 ml) chopped fresh dill
  • 1½ Tbsp (22,5 ml) sugar
  • ½ tsp (2,5 ml) coarsely ground black pepper
  • ½ tsp (2,5 ml) salt

Aubergine

  • 2 medium aubergines, cut into small cubes
  • drizzle of olive oil
  • salt and pepper

Fish
2 x 600 g box Sea Harvest Fish Friday

To Assemble

  • 2 x 190 g tubs hummus
  • 2 x 190 g tub tzatziki
  • 4 radishes, thinly sliced
  • 90 g packet pickled red onions
  • small handful fresh coriander
  • small handful fresh mint

Preparation & Cooking

Flatbreads

  • Using an electric mixer fitted with a hook, combine the flour and yoghurt. Mix the ingredients until a dough starts to form. If the dough is dry, add 1 tablespoon of water and continue to knead and bring the dough together. Add the other tablespoon of water if needed to form a soft, pliable dough.
  • Dump the dough out onto a clean, lightly floured surface. Divide into 8 equal pieces. Roll each piece out into about 15 cm size circles.
  • Place a pan over medium-high heat and let it get very hot. Cook the bread on each side for about 2 minutes.

Cucumber Salad

Peel the cucumber and slice lengthways; using a teaspoon, scrape out the seeds and discard. Slice the cucumber into half-moon slices. In a large bowl combine the vinegar, dill, sugar, salt and pepper. Add cucumber and toss to coat. Let it sit in the fridge until serving time.

Aubergine

  • Preheat the oven to 200 ºC.
  • Drizzle the aubergine cubes with olive oil and season with salt and pepper. Place onto an oven tray (or into an air fryer) and cook until golden brown.

Fish

  • Adjust the oven to 220 ºC.
  • Lay frozen Fish Friday fillets onto a baking tray. Place into the oven to cook for 20-30 minutes until golden and crunchy. Alternatively, cook in an air fryer for the recommended time.

 

To Assemble

Place a generous dollop of hummus on a flatbread and top with a fillet of Fish Friday. Add a portion of cucumber and dill salad and aubergine cubes. Garnish with pickled onion, radish slices, fresh mint and coriander. Serve with a dollop of tzatziki and a drizzle of olive oil if preferred.

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