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BM Foods

Ladismith Cheese

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FIND A FACTORY STORE

Crumbed Fish, Sesame Rice and an Asian Tender Stem Broccoli Salad with Garlic, Soy & Honey Dressing

Enjoy this Asian inspired recipe that you can whip up for the family in no time!

Serves

4-6

Prep

Cook

Ingredients

500g Sea Harvest Crisp & Chunky Classic 350g basmati rice Sesame oil Black sesame seeds (to garnish) 1 bag of tender stem broccoli For the dressing: 1 clove minced garlic 1 thumb minced ginger 4 tbsps. soy sauce Juice of ½ lime 2 tbsps. honey Toasted & chopped cashew nuts (to garnish)

Preparation & Cooking

  1. Oven bake the Sea Harvest Crisp & Chunky Classic according to the instructions on the packaging.
  2. For the sesame rice: cook 350g of basmati rice according to the instructions on the packet. Once cooked, drizzle in some sesame oil and garnish with a sprinkle of black sesame seeds.
  3. For the broccoli salad: blanch 1 bag of tender stem broccoli in boiling water for 30 seconds, drain and refresh in ice water.
  4. For the dressing: heat a little oil in a frying pan, fry 1 clove of minced garlic and 1 thumb of minced ginger over low heat for 2 minutes. Add 4 tbsps. soy sauce, juice of ½ lime and 2 tbsps. honey and simmer for 2 minutes. Add the broccoli and allow to heat through.
  5. Remove from the heat and plate. Garnish with toasted chopped cashew nuts.

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