- Cut frozen salmon steaks into strips or medium-sized cubes.
- Heat butter or oil in a wok or frying pan.
- Stir fry for 3 – 4 minutes on high.
- Cream can be added during the last 30 seconds of cooking for a creamy sauce, or use flavoured butter and add fresh herbs just before serving.
Deep Fry Fish
Dip fish in seasoned flour, dip floured fish in beaten egg, and then crumb or batter the fish to protect the flesh and seal in