Steaming Salmon

Fill a large saucepan ⅓ full with water.
Simmer gently and place a colander, which fits snugly, into the saucepan. Ensure that the colander is well out of the water.
Place some frozen vegetables at the bottom of the colander, place 2 frozen salmon portions on top of the vegetables and scatter some fresh parsley over the contents.
Cover with a lid and simmer gently for 10 – 12 minutes, or until cooked.

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Steaming Salmon

Fill a large saucepan ⅓ full with water. Simmer gently and place a colander, which fits snugly, into the saucepan. Ensure that the colander is

Pan Frying Salmon

Thaw the salmon slightly and then sear on both sides in a hot pan on a high heat for 30 seconds per side. Turn the

How does MICROWAVE cooking differ to other methods of cooking fish?

Texture: Microwave cooking is so quick and great care should be taken not to overcook the fish as it will become “rubbery”. Starting temperature: Differences in the