- Poaching liquid can consist of the following: 1litre water flavoured with vegetable / fish stock and the juice of one lemon or lime. Any herb of your choice can be added to the liquid (eg: parsley/rosemary/lemongrass/ginger).
- Bring the poaching liquid to a gentle simmer and place 2 frozen salmon portions in the liquid, cover with a lid and simmer over a medium heat for 8 – 10 minutes.
- Once the fish is poached, reduce the liquid to a ¼ of the original amount and add a tablespoon of cream before serving. Serve warm with the poached fish.