- Thaw the salmon slightly and then sear on both sides in a hot pan on a high heat for 30 seconds per side.
- Turn the heat down to a medium low heat and fry gently for ± 4 minutes on each side or until cooked.
Deep Fry Fish
Dip fish in seasoned flour, dip floured fish in beaten egg, and then crumb or batter the fish to protect the flesh and seal in