Dollops of flavoured butter (or a little olive oil) on fish portions are ideal for baking. Wrap fish portions in foil to keep moisture in – as fish forms its own juices. Open just before end of baking to allow for browning. Fish can also be placed in a suitable oven dish and covered. Baking takes around 20 minutes depending on the portion size.
How do I store frozen fish and seafood
Once at home place the frozen fish products in your freezer immediately (-18°C is the ideal temperature for your home freezer). Ensure that the freezer
