Deep Fry Fish

Dip fish in seasoned flour, dip floured fish in beaten egg, and then crumb or batter the fish to protect the flesh and seal in the flavours and juices. Fry quickly in hot (180°C), deep oil for about 4 – 6 minutes.

Fish-Friday-with-Chips-and-Salad-Served-With-Salsa-Verde

Poaching Salmon

Poaching liquid can consist of the following: 1litre water flavoured with vegetable / fish stock and the juice of one lemon or lime. Any herb

Braai – Barbecuing Salmon

Defrost fully and marinade salmon in your preferred marinade. Cook salmon over hot coals on a well-oiled grill, to prevent sticking. Baste frequently to ensure

How do I POACH fish?

Pour some water (milk or fish stock can also be used) into a saucepan and bring to the boil. Reduce heat to simmer. Place the