Hake Fillets With A Pizza Topping
Hake fillets with a delicious but simple pizza topping, ideal for a quick Friday evening meal.Any variation of your choice can be made, add parmesan cheese, capers or anchovies.
Sea Harvest Hake fillets are individually pouched for your convenience. Suitable for pan-frying in your own unique batter or bake with a flavoursome topping.
What you need
Serves 2
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Oven Temprature: 180 C
INGREDIENTS:
- 2 Sea Harvest Hake Fillets
- All Gold chopped tomatoes (Tinned)
- 75 ml Dairybelle cheddar cheese, thinly sliced
- Green pepper, sliced
- Fresh basil / dried mixed herbs (to taste)
- 4 Black olives,depipped and chopped in half
METHOD:
- Preheat the oven to 180°C.
- Heat the tinned tomato in a small saucepan and cook over a medium heat until it thickens, about 5 - 10 minutes.
- Gently spread the tomato mixture onto each of the hake fillets.
- Place the cheese onto the fish, making a criss-cross pattern with the green pepper.
- Finish off by lightly pressing the olives into the top of the fish.
- Bake in the oven for 25 minutes or until cooked.
- Serve with crusty bread and a crisp salad.
Did you know?
Olives are a source of monounsaturated fats (the healthy fats).
