Moroccan Hake Fillets
A quick and easy way to introduce spice and flavour to your Hake Fillets.This Moroccan dish is delightfully spicy but not too hot or strongly flavoured.
Sea Harvest Hake fillets are individually pouched for your convenience. Suitable for pan-frying in your own unique batter or bake with a flavoursome topping.
Kingklip With Cajun Rub And Jasmine Paw Paw Salad
Kingklip fillets marinated in a spicy Cajun Rub. Cajun flavour originates form the South of America and is spicy rather than hot.
What you need
Serves 2
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
INGREDIENTS:
- 400 g Sea Harvest Hake fillets
- 30 ml Olive oil
- 2 Garlic cloves, crushed
- 2.5 ml Ground cumin
- 2.5 ml Paprika
- a pinch of cayenne pepper
- a bunch of coriander, finely chopped
- 30 ml Water
METHOD:
- Mix all the ingredients in a bowl and spread in an even layer over the fish fillets.
- Cook the fish with the marinade in a large frying pan over medium heat.
- Ensure that the fish is fully cooked and flakes easily.
- Serve hot or cold with lemon juice and a couscous salad.
Did you know?
Paprika only releases its colour and flavour when heated.
