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Impressive Suppers
Warm up with this delectable duo of hake and prawn in coconut and tomato sauce on a bed of rice.
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China: Sweet and Sour Fish Parcels
Deep fried explosions of flavour with hake and stir-fry vegetables.
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The Provencal influences of nutmeg, eggs, cream, and chives all work towards this hake reaching its full potential.
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This delicately spiced moussaka, with grilled cheese topping is perfect with just a large green salad.
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Italy: Hake Gnocchi with Tomato Sauce
Hake and herbs go perfectly together with a trace of garlic and parsley beneath a unique two-sauce topping.
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Mexico: Mexican Fried Fish on a guacamole bean salad
Crisp polenta batter with spiced beans and the zing of lemon.
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Roasted Hake Medallions with Lemon Rosemary Butter Sauce
Succulent Sea Harvest Hake Medallions in a decadent and zesty Lemon Rosemary Sauce – made to be enjoyed.
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Sole in Orange and Lime Sauce ♥
Heart Mark Approved. Try out this refreshing recipe for a truly exotic taste experience! The orange and lime sauce and Dressed Sole make a great combination!
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A traditional Cape Malay favourite with crushed ginger and sultanas.
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Heart Mark Approved. Want a tasty warm meal but one that doesn’t take long to prepare? Then try this recipe! It is served warm with some of the best herbs and spices used for fish.
More informationWatch Chef Peter Goffe- Wood at the GFWS 2011
Hake pepperdew and feta kebabs served on rice with a side salad.
A well smoked and deliciously creamy chowder , flavoured with mustard , celery and Worcestershire sauce drizzled with luscious cream and freshly chopped parsley.
Healthy and hearty. A meal that is filled with wonderful flavours and scrumptious textures.
A well smoked and deliciously creamy chowder , flavoured with mustard , celery and Worcestershire sauce drizzled with luscious cream and freshly chopped parsley.
