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Health
A divine deviation from the French classic. Simple to prepare yet sophisticated on the palate.
More informationCrumbed Fish with Chilli Noodles
A delectable taste of the Asian persuasion. Simple, spicy and scrumptious.
More informationCrumbed Fish with Fruity Couscous
Nutritious and delicious. A delectable combination of colour and flavour.
More informationA fresh, Carribean-inspired treat for every occasion. Balanced and beautiful.
More informationThe traditional favourite of all ages with a twist of chutney and a wholesome crunch.
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Cape Whiting Steaks in Green Curry
Healthy and hearty. A meal that is filled with wonderful flavours and scrumptious textures.
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A jubilee of julienned styled carrots, hake, shaved lettuce, cucumber and avo with spicy dipping sauce.
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Sole with Baby Spinach and Orange Sauce ♥
Heart Mark Approved. The good old favourite with a new twist! Give your sole and spinach some zest orange zest, that is!
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Spain: Cheesy Garlic Grill Bakes on a pile of Spanish chickpeas
Enjoy a burst of spice from paprika and peppers hidden underneath a sprinkle of cheese.
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Fresh Cape Whiting With A Greek Style Salad ♥
Heart Mark approved. Hake, Baby marrows and peas medley with a Greek style dressing.
More informationWatch Chef Peter Goffe- Wood at the GFWS 2011
Hake pepperdew and feta kebabs served on rice with a side salad.
A traditional Cape Malay favourite with crushed ginger and sultanas.
A well smoked and deliciously creamy chowder , flavoured with mustard , celery and Worcestershire sauce drizzled with luscious cream and freshly chopped parsley.
A well smoked and deliciously creamy chowder , flavoured with mustard , celery and Worcestershire sauce drizzled with luscious cream and freshly chopped parsley.
