Grills and Steam
Grill Bakes – Cheesy Garlic 400g
Sea Harvest Grill Bakes are individually wrapped for your convenience. Chargrilled for extra flavour and expertly glazed. These low fat portions deliver a superb, healthy and quick meal.
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Grill Bakes - Sweet Chilli 400g
Sea Harvest Grill Bakes are individually wrapped for your convenience. Chargrilled for extra flavour and expertly glazed. These low fat portions deliver a superb, healthy and quick meal.
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Grill Bakes - Lemon Pepper 400g
Sea Harvest Grill Bakes are individually wrapped for your convenience. Chargrilled for extra flavour and expertly glazed. These low fat portions deliver a superb, healthy and quick meal.
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Grill Bakes - Garlic & Herb 400g
Sea Harvest Grill Bakes are individually wrapped for your convenience. Chargrilled for extra flavour and expertly glazed. These low fat portions deliver a superb, healthy and quick meal.
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Simply Steam - Italian Cheese & Herb 400g
Sea Harvest Simply Steam hake portions are individually wrapped in a microwaveable pouch for your convenience. These succulent portions are glazed with a rich garlic and black pepper seasoning.
More information- Baby Hake 800g
- Batter Dipt - Traditional 500g
- Cape Whiting Steaks 500g
- Country Fry - Lightly Seasoned 400g
- Crisp and Chunky - Lemon & Black Pepper 500g
- Crisp and Chunky - Moroccan 500g
- Dressed Sole 400g
- Fish Burgers 450g
- Fish Cakes 300g
- Fish Cakes 600g
- Fish Fingers 400g
- Fish Fingers 800g
- Grill Bakes - Garlic & Herb 400g
- Grill Bakes - Lemon Pepper 400g
- Grill Bakes - Sweet Chilli 400g
- Grill Bakes – Cheesy Garlic 400g
- Haddock Fillets 500g
- Haddock Steaks 500g
- Hake Fillets 600g
- Hake Fillets 800g
- Hake Fillets Chunky 500g
- Hake Medallions 450g
- Kingklip Fillet Cuts 600g
- Kipper Fillets 200g
- Oven Crisp - Garlic and Parsley 400g
- Oven Crisp - Haddock 400g
- Oven Crisp - Honey & Mustard 400g
- Oven Crisp - Lightly Lemon 400g
- Oven Crisp - Lightly Seasoned 400g
- Petite Haddock Fillets 400g
- Petite Hake Fillets 400g
- Salmon Grills - Rosemary & Olive 550g
- Salmon Steaks 500g
- Simply Steam - Italian Cheese & Herb 400g
- Simply Steam - Roasted Garlic & Black Pepper 400g
- Surfers - Lightly Seasoned 400g
Kingklip Fillet Cuts 600g
Sea Harvest Kingklip Fillet Cuts are individually pouched. Add a spicy rub and oven bake or cut into chunks and add to a casserole for a filling family meal.
Cape Whiting Steaks 500g
Sea Harvest Cape Whiting Steaks are folded Hake Fillets, individually pouched for your convenience. Bake in the oven with butter, herbs and spices for a tantalising family meal.
South Africa: Pickled Fish
A traditional Cape Malay favourite with crushed ginger and sultanas.
Fish Fish Cakes
Our favourite recipe and a guaranteed hit with the kids. A great meal, creatively presented.


