Plain
Sea Harvest Cape Whiting Steaks are folded Hake Fillets, individually pouched for your convenience. Bake in the oven with butter, herbs and spices for a tantalising family meal.
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Sea Harvest Chunky Hake Fillets are individually pouched. Add a creamy sauce and oven bake for a succulent and flavoursome meal.
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Sea Harvest Hake Medallions are individually pouched. Simply coat in seasoned flour and pan fry or cut into chunks and stir fry with seasonal vegetables and a sauce. Serve with fragrant rice or with al dente pasta.
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Sea Harvest Petite Hake Fillets are individually pouched. Drizzle with olive oil and season to taste, oven bake for a healthy and filling meal.
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Sea Harvest Hake fillets are individually pouched for your convenience. Suitable for pan-frying in your own unique batter or bake with a flavoursome topping.
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- Baby Hake 800g
- Batter Dipt - Traditional 500g
- Cape Whiting Steaks 500g
- Country Fry - Lightly Seasoned 400g
- Crisp and Chunky - Lemon & Black Pepper 500g
- Crisp and Chunky - Moroccan 500g
- Dressed Sole 400g
- Fish Burgers 450g
- Fish Cakes 300g
- Fish Cakes 600g
- Fish Fingers 400g
- Fish Fingers 800g
- Grill Bakes - Garlic & Herb 400g
- Grill Bakes - Lemon Pepper 400g
- Grill Bakes - Sweet Chilli 400g
- Grill Bakes – Cheesy Garlic 400g
- Haddock Fillets 500g
- Haddock Steaks 500g
- Hake Fillets 600g
- Hake Fillets 800g
- Hake Fillets Chunky 500g
- Hake Medallions 450g
- Kingklip Fillet Cuts 600g
- Kipper Fillets 200g
- Oven Crisp - Garlic and Parsley 400g
- Oven Crisp - Haddock 400g
- Oven Crisp - Honey & Mustard 400g
- Oven Crisp - Lightly Lemon 400g
- Oven Crisp - Lightly Seasoned 400g
- Petite Haddock Fillets 400g
- Petite Hake Fillets 400g
- Salmon Grills - Rosemary & Olive 550g
- Salmon Steaks 500g
- Simply Steam - Italian Cheese & Herb 400g
- Simply Steam - Roasted Garlic & Black Pepper 400g
- Surfers - Lightly Seasoned 400g
Kingklip Fillet Cuts 600g
Sea Harvest Kingklip Fillet Cuts are individually pouched. Add a spicy rub and oven bake or cut into chunks and add to a casserole for a filling family meal.
Cape Whiting Steaks 500g
Sea Harvest Cape Whiting Steaks are folded Hake Fillets, individually pouched for your convenience. Bake in the oven with butter, herbs and spices for a tantalising family meal.
Lion Fish Cakes
A fun way to get your kids to help with lunch. Golden, brown Sea Harvest Fishcakes topped with vegetables and a taste of the orient.
Salad Nicoise
Hake, potatoes and green bean salad topped with Gremolata.
