Simply Steam - Roasted Garlic & Black Pepper 400g
Sea Harvest Simply Steam hake portions are individually wrapped in a microwaveable pouch for your convenience. These succulent portions are glazed with a rich garlic and black pepper seasoning.
Weight: 400g | Serves: 4 | Cooking Time: 8 - 10 minutes
Skinless & Deboned
Cooking Guidelines
COOK FROM FROZEN: AS OVEN TEMPERATURES VARY, TIMES ARE A GUIDE ONLY.
Microwave
Place portions on a microwave save plate. Ensure the seal faces upwards and the seasoning is on top. Do not pierce the bag (The bag has its own vents). Cook 2 portions for 3 - 4 minutes (1000 watt) on 100% power (High). Cook 4 portions for 8 - 10 minutes (1000 watt) on 100% power (High). Remove once cooked and allow to stand for approximately 1 minute. Snip the end of the pouch with a pair of scissors and slide the Simply Steam portion from the pouch carefully
Caution: The product will be very hot! The fish portions should be piping hot and flake easily when fully cooked.
Ingredients
Hake [Merluccius spp.], water, maltodextrin, dextrose, garlic, fat powder, salt, maize starch, modified starch, pepper, potassium chloride, methylcellulose, parsley, garlic oil, onion powder, yeast extract, coriander, citric acid (E330), colour (turmeric, caramel)
Allergen Advice
Contains: Fish
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