Salmon Grills - Rosemary & Olive 550g
Sea Harvest Salmon Grills are individually wrapped for your convenience. The succulent pink Salmon portions are expertly seasoned. Oven bake and serve with a simple salad and enjoy the rich flavour.
Weight: 550g | Serves: 4 | Cooking Time: ± 20 - 25 minutes
Skin-on & Deboned
Cooking Guidelines
COOK FROM FROZEN: AS OVEN TEMPERATURES VARY, TIMES ARE A GUIDE ONLY.
As a general rule Salmon should always be slightly pink in the centre once cooked, as an overcooked steak lacks flavour and dries out easily.
Oven Bake
Preheat the oven to 200ºC. Fish to be removed from pouch. Place fish on a baking tray in the centre of the oven and bake for 18 - 20 minutes in a thermofan oven or 20 - 25 minutes in a conventional oven. Fish should flake easily when cooked.
Stir Fry
Cut frozen salmon steaks into strips or medium sized cubes. Heat butter or oil in a wok or frying pan. Stir Fry for 3 - 4 minutes on high. Cream can be added to the last 30 seconds of cooking for a creamy sauce, or use flavoured butter and add fresh herbs just before serving.
Ingredients
Salmon (Oncorhynchus spp.), vegetable oil (contains antioxidant E319), flavouring, (wheat flour, salt, sugar, rosemary, garlic, dried calamata olives, yeast, wheat gluten, vegetable fat, thickener [E466], flavourants, lemon, herbs, improving agent, anticaking agent [E551], spices).
Allergen Advice
Contains: Fish, gluten, wheat
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