Fish Fingers 800g
Sea Harvest Fish Fingers are covered with Sea Harvest Golden crumb. Ideal for a quick snack.
Weight: 800g | Serves: 8 | Cooking Time: ± 20 minutes
Skinless & Deboned
Cooking Guidelines
COOK FROM FROZEN: AS OVEN TEMPERATURES VARY, TIMES ARE A GUIDE ONLY.
Oven Bake
Preheat the oven to 200ºC. Space fish fingers evenly on a baking tray. Place tray in the centre of the oven. Bake for 15 - 20 minutes in a thermofan oven and 20 - 25 minutes in a conventional oven. Coating should be golden and crisp once cooked.
Pan Fry
Heat a little oil in a medium-sized frying pan, over moderately high heat. Fry fish fingers for ± 3 minutes on each side, turning once. Remove from the pan and drain on paper towel or serviette before serving. Coating should be golden and crisp once cooked.
Ingredients
White Fish (Hake and /or Pollock), batter [water, wheat flour, potato starch, modified wheat starch, non - hydrogenated vegetable oil, salt, raising agents: (E500), (E450)], breadcrumbs [wheat flour, salt], vegetable oil [antioxidant: (E319)].
Allergen Advice
Contains: Fish, gluten, wheat
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