Batter Dipt - Traditional 500g
Sea Harvest Batterdipt, succulent hake portions coated in a traditional crispy golden batter.
Weight: 500g | Serves: 4 | Cooking Time: ± 20 minutes
Skin - On & Deboned
Cooking Guidelines
COOK FROM FROZEN: AS OVEN TEMPERATURES VARY, TIMES ARE A GUIDE ONLY.
Oven Bake
Preheat the oven to 220ºC. Place fish on a baking tray in the centre of the oven and bake for 15 - 20 minutes in a thermofan oven or 20 - 25 minutes in a conventional oven. Fish should flake easily when cooked and coating should become light golden and crisp.
Pan Fry
Heat a little oil in a medium sized frying pan, over medium heat. Fry fish for ± 4 minutes on each side, turning once. Drain on paper towel or serviette before serving.
Deep Fry
Preheat oil to 180°C. Fry fish for ± 5 minutes. Drain on paper towel or serviette before serving.
Ingredients
Hake (Merluccius spp.), batter (water, wheat flour, salt, maize flour, raising agents [E500], [E541], vegetable fat, salt, spices, stabiliser [E461], vegetable oil ( antioxidant: TBHQ),wheat flour, maize flour, salt, stabiliser [E481].
Allergen Advice
Contains: Fish, gluten, wheat, soya
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