Sea Harvest

Omega 3 Facts

South African Hake is a natural source of long chain Omega 3. Values range from 108mg per 100g upwards - this translates to about 24% of the daily recommendation. The Scientific Advisory Committee on Nutrition 2004 recommends daily eating of 450mg long chain Omega 3. So, unlike those products which add Omega 3, we don't have to.

Health benefits of Omega 3

It is proven that Omega 3 aids the physical development of the brain and helps keep the heart healthy - thus the reference to fish as brain food.

Wild Caught

The Wild Caught logo assures consumers that the fish used in Sea Harvest products were caught in the open sea. Wild caught fish are one of the last sources of protein that is naturally organic.